Hi Friends,
Happy New Year! Have made any new resolutions or are still working on the same ones? If you need help, read this blog: http://helpyourselfnhelpothers.blogspot.com/
I believe you can achieve your goals if you really want it and you are focused and disciplined.
How is your exercise regime coming along? Good? Yet to Start? Stalled? My year has started of well. The first 9 Days, I have cycled 10km, gone to the gym 2x, Swam 10laps and done about 1,000 abdominal crunches and leg raise.
Here is another incentive to exercise.You can boost your "Sex Life" with regular exercise. How? Here is how you boost your sex life:
1) When you exercise you will feel energized. You will have better blood circulation and you will feel less lethargic during sex.
2) Exercises such as Jogging, Swimming and Cycling on a regular basis not only improves your stamina but also improves your stamina when for sexual marathon.
3) Working out in the GYM will improve your strength and enable you to experiment new positions. You will be strong and well toned. Your self esteem will improve and you will feel good about yourself. This will lead to happiness in the bedroom.
4) Activities such as YOGA & PILATES will improve your strength and flexibility. This will enable you and your partner to try new variations and make the whole experience refreshing and fun.
If you want to spice up your Sex Life then you better start to exercise. It will also lead to improved health which is the ultimate goal. Health is Wealth.
Cheers,
Mark
Happy New Year! Have made any new resolutions or are still working on the same ones? If you need help, read this blog: http://helpyourselfnhelpothers.blogspot.com/
I believe you can achieve your goals if you really want it and you are focused and disciplined.
How is your exercise regime coming along? Good? Yet to Start? Stalled? My year has started of well. The first 9 Days, I have cycled 10km, gone to the gym 2x, Swam 10laps and done about 1,000 abdominal crunches and leg raise.
Here is another incentive to exercise.You can boost your "Sex Life" with regular exercise. How? Here is how you boost your sex life:
1) When you exercise you will feel energized. You will have better blood circulation and you will feel less lethargic during sex.
2) Exercises such as Jogging, Swimming and Cycling on a regular basis not only improves your stamina but also improves your stamina when for sexual marathon.
3) Working out in the GYM will improve your strength and enable you to experiment new positions. You will be strong and well toned. Your self esteem will improve and you will feel good about yourself. This will lead to happiness in the bedroom.
4) Activities such as YOGA & PILATES will improve your strength and flexibility. This will enable you and your partner to try new variations and make the whole experience refreshing and fun.
If you want to spice up your Sex Life then you better start to exercise. It will also lead to improved health which is the ultimate goal. Health is Wealth.
Cheers,
Mark
This comment has been removed by the author.
ReplyDeleteFor some this may be an incentive to get healthy. Hence, enjoy the best of both worlds....being healthy and spicing up their sex life.
ReplyDeleteWe were meant to work out but modern-day inventions have made us lazy. Exercising regularly keeps you fit, boosts your sex appeal, and also increases the flow of blood leading to enhanced sex drive.
ReplyDelete